The Omega Mind Program builds on earlier successful and powerful programs. We originally launched “The Secret Brain Transformation Program.” Both programs employ intensely powerful techniques, leveraging recent theory in neuroscience to dramatically extend...
This small study shows that sustained changes in the brain and immune function occur after mindfulness meditation training and practice during the study. Sustained increases in the left frontal region of the brain were detected, on a sustained basis, in the control...
In the study referenced below, brief mindfulness meditation sessions were shown to help cognition. The programs I offer follow the general theme of mindfulness meditation, using a combination of guided relaxation, brainwave entrainment, and periods where you are...
