Super-Learning, by Nancy Ostrander, et al, was originally published in 1979. This book introduced the concepts of a theta-rich learning environment, structured breathing and delivery. A well researched contribution that leads the way in many areas. Revised and...
“The Relaxation Response,” by Herbert Benson, is a seminal work in the relationship of relaxation and physiological stress. The book reveals Benson’s research to show that relaxation practices have long lasting effects, well beyond the relaxation practice itself. An...
