Why Meditate Like a Zen Monk?

Why Meditate Like a Zen Monk?

As the Omega Mind Program reaches many more people, we frequently get questions about “deep meditation.”  Does this program help me meditate deeply?  Other programs or software claim I’ll get to instant Zen states or have Monk-like meditation.  Will...
Breakthrough Approach to Personal Growth

Breakthrough Approach to Personal Growth

There are a wide variety of products and programs that offer to help you grow and achieve in various ways.  Many of these programs offer substantial benefits over a period of weeks or months.  Very few personal growth approaches offer significant long term change and...
The Learned Self – What’s Myelin Got To Do With It?

The Learned Self – What’s Myelin Got To Do With It?

I’ve always pondered why personality can seem so fixed and relatively immutable, even when the individual seems committed to change themselves.  As with many things I’ve studied about people over time, a strong neurological aspect appears underpin the highly stable...
Am I Sleeping?

Am I Sleeping?

There is state of being that I call emergence.  It bears much resemblance to terms such as transcendence, flow, heightened awareness, or spiritual awakening.  I refer to a balanced gestalt of all these facets and many more.  Emergence is the upper band of achievable...
Five stages of personal growth

Five stages of personal growth

Abraham Maslow created a widely referenced hierarchy of needs.  There is little doubt that satisfying our basic physical and security needs are a precondition to awareness and growth of higher levels.  I’m assuming people who read this have already passed through most...
The Secret Brain

The Secret Brain

Your brain holds the secret to how we grow, when we grow, and when we don’t.  Using modern brain understanding and tools, we can dramatically change ourselves over time.  The cast-in-stone nature of personality of behavior can be reshaped. We’ve all heard...